Wednesday, November 2, 2011

Black Bean & Salsa Soup

Looking for something new to try out in the kitchen?  Check this out!!!  This recipe is from the book The Anti-Estrogenic Diet by Ori Hofmekler, author of The Warrior Diet.  It is easy and tastes great!!  I used organic H.E.B. Central Market brand for the beans, broth and salsa.

Ingredients
2 (15 oz.) cans of black beans, drained and rinsed
1-1/2 cups vegetable broth or chicken broth
1 cup chunky salsa
1 teaspoon ground cumin
4 tbsp. organic sour cream
2 tbsp.  green onion, thinly sliced

Directions
1.  In electric food processor or blender, combine beans, broth, salsa and cumin.  Blend until fairly smooth.
2.  Heat the bean mixture in a medium-sized saucepan over medium heat until thoroughly heated.  To serve, ladle soup into 4 individual bowls and top each both with 1 tbsp. of the sour cream and 1/2 tsp green onion.

Good luck and Happy Healthy Eating!!

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